The Phatness of Phytonutrients

Hello sexies!

Today I feel compelled to post about my love for salads. I have recently discovered the yummiest, healthiest, phytonutrientest salad ever! What are phytonutrients you ask? Well I just discovered them recently myself. And I figure that anything that starts with a “PH” must be awesome. Basically, they are nutrients derived straight from plants.. so thank you mother nature! Having a phytonutrient rich diet can beef up your immune system, prevent yucky diseases, and even keep your eyes working at top-notch performance.

Phytolife.com is an informative (and cute) little website which explains how awesome phytonutrients are. Phytolife.com also has some really deelish salad recipes based on the FreshExpress bagged salad you can buy at the grocery store. They are super-packed with phytonutrients! My favorite is the “sweet tender greens” drizzled with balsamic. Tonight I am going to make the red greens, watermelon, and feta cheese salad.. mmmmm. It sounds promising, right? So jump on the phyto bandwagon with me and go to Phytolife.com to get yourself phyto-educated 8)

Thursday, January 8th, 2009 at 5:12 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.